Calories: 280kcal | Carbohydrates: 5g | Protein: 21g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 71mg | Sodium: 804mg | Potassium: 187mg | Fiber: 1g | Sugar: 4g | Vitamin A: 455IU | Vitamin C: 1mg | Calcium: 259mg | Iron: 1mg