(Kielbasa Hash )
We ate a version of hash every week in college because really I’m not sure if it gets any cheaper than potatoes (basically stir fried potato, onion and meat). I haven’t had it in ages so I was shocked at how both me and the musicmaker gobbled it up last week. I will definitely be a regular meal in our house especially since it can be changed up so easily. And the addition of a poached egg just made it for us. Yum yum.
| Day | Main Meal | Goals (Veggies, Whole Grain, Fish) |
| Sunday | Chicken Cobb Salad | Grains and nuts: granola bars Veggies: Spinach, Salad Fish: Tilapia |
| Monday | Sweet Potato and Chicken Sausage Hash | |
| Tuesday | Lemon Tilapia Cous Cous and Wilted Spinach | |
| Wednesday | Eat Out | |
| Thursday | Chicken and Broccoli Slaw | |
| Friday | Clam Pasta and salad | |
| Saturday | Chicken Lentil Coconut Curry Soup |
Our Delightful Home says
Awesome menu plan.
Mrs. Delightful
http://www.ourdelightfulhome.blogspot.com
Kassi @ Truly Lovely says
Hash? That’s a good dinner idea to add to the rotation! I really need to get better at making a weekly plan!!!