I have had a marvelous (and delicious) birthday week, oh what you don’t do birthday weeks, well I do! We did Thai style sukiyai for New Years Eve with the family, performed a few songs later that night, had super yummy birthday noodles with my family and will be having a little birthday lunch with the in-laws and I finally, after about a year of wanting one, bought myself an elliptical. I love it.
Now that birthday week is over I have to actually get back to real work. Last week was like my transition back but still…. It’s been so obscenely cold in Utah that all I want to do is stay in bed or curl up on the couch with a blanket but alas it’s time to get back to reality.
| Day | Main Meal | Goals (Veggies, Whole Grain, Fish) | 
| Sunday | Bacon Clam Pasta | Grains         and nuts: granola bars Veggies: Peas Fish: Shrimp | 
| Monday | Leftovers | |
| Tuesday | Light Cream of Mushroom Soup | |
| Wednesday | Eat Out | |
| Thursday | Breaded Chicken with Basil Sauce Garlic Mashed Potatoes and Peas | |
| Friday | Chicken and Two Potatoes | |
| Saturday | Creamy Enchiladas | 







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