Last week was my first week in ages without a plan and it was annoying I didn’t realize how dependent I’d become to planning out what I’d make. Not that I’m a stickler to the plan but knowing mostly what meals I needed to have stuff on hand for the week is nice. I’ve been out of fresh pasta for a few months so hopefully I’ll get around to it this week.
| Day | Main Meal | Goals (Veggies, Whole Grain, Fish) |
| Sunday | T’s B-day Pary | Grains and nuts: granola bars Veggies: Spinach, Fish: Salmon |
| Monday | Bangers and Mash | |
| Tuesday | Beef and Grits | |
| Wednesday | Salmon Spinach and Cous Cous | |
| Thursday | Eat out | |
| Friday | Meatball Sandwiches | |
| Saturday | Shrimp Alfredo |
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