I did one day of cardio and I’m down almost half a pound. Not the best but I have no more excuses. Last week’s excuse was that I still had to catch up on non-halloween orders and finish the matador and bull costumes (which turned out awesome). Granted I was a piggy at the Halloween parties so I guess the weight status is okay but really it is amazing how my bad snacking is pretty much non-existent since my stress amount has let up tremendously. So I’m thinking things are looking good.
I’m 5’5 but have a small frame
(I think I’m going for 135 and we’ll see from there)
Haven’t logged food in a while but started back up so next week this will be back. I can’t find my plug to upload my food stuff so I’ll add this when I feel like looking for that but I think I was within my goal range of 1600 cal.
H Buddy Strength Training
S Day Off
M Swim Class (about 1100 yards)
T Athletic Conditioning Class
W 50 minute bike